Danielle PollockNov 19, 20211 min readMaha Mrityunjaya MantraFor centuries, yogis have turned to the “Great Death-conquering Mantra” whenever there is listlessness, stress, grief, illness or a fear...
Danielle PollockNov 19, 20211 min readMaha Gayatri MantraGayatri is said to be the oldest and greater of the Vedic mantras - Maha meaning great. It is a request to the Divine to remove obstacles...
Danielle PollockNov 19, 20211 min readYoga Nidra / Meditation Playlist - MelMelt deeper in to your Yoga Nidra or meditation practices with these soothing sounds - click to listen
Danielle PollockNov 19, 20211 min readYoga Flow Playlist - MelA mix of modern and traditional tunes to get you flowing - click to listen
Danielle PollockNov 19, 20211 min readYin Yoga / Meditation Playlist - MelThis calming playlist will help you quieten the noise of the outside world allowing you to slow down and soften - click to listen
Danielle PollockNov 19, 20211 min readYoga Flow Playlist - MelThe perfect soundtrack for your faster flows, this music will get you moving! - click to listen
admin@harkyoga.com.auJun 18, 20204 min readJourney to Rishikesh by Amanda HorkinEarlier this year I travelled to Rishikesh in northern India to spend a month completing my 200hr yoga teacher training. My yoga journey...
admin@harkyoga.com.auMay 4, 20204 min readGet to Know the Eight Limbs of YogaPatanjali's eight-fold path offers guidelines for a meaningful and purposeful life. Delve into this prescription for moral and ethical...
admin@harkyoga.com.auFeb 18, 20204 min readThe Simple Ayurveda Podcast by Angela PergerEpisode 1: What is Ayurveda?