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Hark News

Welcome to our news reel and blog page, where you can learn about upcoming yoga workshops and classes. We'll also share yoga tips and articles. See you on the mat soon!

admin@harkyoga.com.au

Jun 18, 20204 min read

Journey to Rishikesh by Amanda Horkin

Earlier this year I travelled to Rishikesh in northern India to spend a month completing my 200hr yoga teacher training. My yoga journey...

36 views

admin@harkyoga.com.au

May 4, 20204 min read

Get to Know the Eight Limbs of Yoga

Patanjali's eight-fold path offers guidelines for a meaningful and purposeful life. Delve into this prescription for moral and ethical...

68 views

The Simple Ayurveda Podcast by Angela Perger

admin@harkyoga.com.au

Feb 18, 20204 min read

The Simple Ayurveda Podcast by Angela Perger

Episode 1: What is Ayurveda?

22 views

admin@harkyoga.com.au

Dec 3, 20196 min read

You are not your thoughts by Manoj Dias

A little story about anxiety. Your parents and your teachers — bless them — probably had this absurd idea that when you grew up, you...

38 views

admin@harkyoga.com.au

Nov 26, 20192 min read

Help - my shoulder hurts!

Shoulder pain and discomfort can present itself in many ways. During your yoga class you may find yourself feeling a little niggle or...

38 views

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